As a Fort Worth family photographer, one of the most common questions I get asked is: “How do we make sure our kids are happy and relaxed during our photo session?” Let’s be honest—kids are unpredictable. And that’s okay! Whether they’re toddlers who can’t sit still or tweens who are suddenly “too cool,” there are ways to prepare so your session feels less like a chore and more like a memory-making adventure.
The good news? You don’t need picture-perfect behavior for beautiful family photos. In fact, it’s the real moments—the giggles, snuggles, and silly dances—that often make for the most cherished images.
If you’re planning a lifestyle family session in Fort Worth (or anywhere!), here are my top family photo session tips to keep your kids happy and engaged from start to finish. These family photo session tips are tried, true, and totally mom-approved.
1. Enjoy a Snack and Drink Beforehand
Let’s start with the basics for your family photo session tips—fuel! One of the best ways to set your kids up for success on the day of your family photo session is to make sure they’ve had a snack and drink beforehand. It doesn’t need to be a full meal, but something simple like string cheese, apple slices, or crackers can go a long way.
When kids are hungry or thirsty, they can quickly become cranky or disengaged. No one enjoys taking photos when they feel hangry—adults included! Keeping energy levels up with a quick snack and some water helps everyone feel refreshed and ready to have fun.
💡 Pro tip: Avoid messy snacks like chocolate or anything sticky right before your shoot. Think clean and easy to eat!
2. Take a Break From Parenting
This might sound a little funny, but one of the best pieces of advice I can give parents is this: during your photo session, take a break from parenting.
You’ve done the hard work leading up to the session—picking outfits, planning schedules, and making it on time. Once we’re shooting, your job is just to be present with your family. Laugh, snuggle, tickle your kids. Let go of the “smile for the camera” pressure, and instead focus on enjoying the moment.
The more relaxed and playful you are, the more your kids will follow your lead. I promise—your photos will reflect that.
3. Let Your Kids Be Themselves
One of the most beautiful things about lifestyle family photography is that it doesn’t require your kids to act like anyone but themselves. They don’t need to pose or smile on command. In fact, the magic happens when we let kids be who they naturally are.
Does your toddler love making animal sounds? Perfect. Let them show off their best roar. Is your six-year-old in a ballerina phase? Yes to the twirls. Does your baby feel safest cuddled up in your arms? Let’s capture that sweetness.
Whether your kids are outgoing and full of energy or quiet and observant, we’ll lean into what makes them them. These are the moments you’ll treasure in five, ten, even twenty years.
4. Talk About the Session Ahead of Time
Preparation really is key when it comes to helping kids feel at ease. A few days before your family photo session, start talking about it in casual, positive ways. Tell them what to expect, who I am, and how much fun you’re going to have together.
Let them know they won’t have to say “cheese” or stand still for long stretches. Reassure them that they’ll be able to run, play, snuggle, and just be themselves. When kids feel prepared, they feel safe—and that leads to more natural and relaxed photos.
You can even make a game out of it: “How many silly faces do you think you can sneak into the photos?” or “Want to bring your favorite stuffie to the park?”
5. Make Sure Clothes Are Comfortable
We all want our family to look great in photos, but the most stylish outfit in the world won’t matter if your child is uncomfortable.
Always have your kids try on their outfits a few days before your session. This gives you time to notice if something is too tight, itchy, or uncomfortable. If the waistband is digging in or a tag is irritating their neck, it’ll be written all over their face during the session—and not in a fun way.
Choose soft, breathable fabrics that allow movement. Kids should be able to jump, run, snuggle, and play without restriction. And if you’re unsure about colors or styling, I’m always happy to offer guidance!
6. Bring a Few Familiar Items
Sometimes, a little familiarity goes a long way. Bringing a favorite stuffed animal, lovey, or small toy can help kids feel more at ease—especially during the first few minutes of the session.
Not only does it give them something comforting to hold, but it can also add a personal, nostalgic touch to your photos. Years from now, you’ll look back and remember the way your toddler wouldn’t go anywhere without that well-loved bunny. Those little details matter.
7. Embrace the Movement and Mess
One of the most freeing things about lifestyle photography is that it doesn’t have to be perfect. Hair might fly, dirt might get on shoes, and someone might end up with grass on their knees—and it’s all part of the story.
Kids are meant to move. They’re curious, wiggly, full-of-life little humans, and your family photos should reflect that energy. Don’t worry if your toddler won’t sit still or if your oldest gets the giggles halfway through a serious pose.
In fact, those candid, in-between moments—the chase, the hug, the way your baby reaches for your face—are what we’re really here to capture.
8. Choose the Right Time of Day
Timing makes a huge difference in how your session feels. For younger children, aim to schedule your shoot during a time when they’re usually well-rested and fed—like after a morning nap or before dinner. Avoid scheduling during nap time or close to bedtime.
As a Fort Worth lifestyle family photographer, I typically shoot outdoor sessions during golden hour (just before sunset) for that dreamy, glowing light. But if your child’s schedule just doesn’t align, we can work together to find a time that suits your family best.
9. Trust Your Photographer
You’ve hired a professional for a reason! Trust that I’ve seen it all—tantrums, meltdowns, diaper blowouts—and I’m still here doing this because I love capturing families just as they are.
My sessions are child-focused and child-led. That means we move at your child’s pace, not mine. If they need a break, we take it. If they’re in a silly mood, we embrace it. My goal is always to create a calm, pressure-free environment where your family can relax and just be together. What to know more about me, take a look at this post!
10. Focus on Connection, Not Perfection
At the end of the day, the most meaningful photos are the ones that capture your family’s love, connection, and joy—not how perfectly everyone stood still or smiled.
So let go of the pressure. Don’t stress if someone has wild hair or a wrinkled shirt. Let your kids lean on you, climb on your lap, or hide behind your legs. Just be in the moment.
These are the real memories you’ll want to hold onto.
Final Thoughts: Let the Experience Be Part of the Story
A lifestyle family photo session is more than just a time slot on your calendar—it’s a chance to pause the chaos of everyday life and simply be together.
By following these easy tips, you’ll help set the stage for a joyful, relaxed, and unforgettable experience. And I’ll be there to turn those beautiful, fleeting moments into timeless keepsakes you’ll treasure forever.
So if you’re ready to book your Fort Worth family photography session, I’d love to chat. Let’s make it a memory your whole family enjoys—from start to finish.
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